Self Defence Taster

On Sunday 16th March Paul Crawte will be offering a “Self Defence Taster” session in Micheldever.

Following requests from Overton Taekwondo students Paul has created a 3 hour overview of issues around self defence training, hoping that those who come along will have a good time, gain some understanding of how to train for “self defence”, and pick up on the key themes.

Paul will utilise the F.R.A.C.T. system ( as the core for the overview, also using more established ideas students are likely to come across, such as Cooper’s Colour Code and “Hick’s Law”, as well as a little bit of “myth busting”.

This session, because of its content, is for women (aged 14yrs+) only, and is NOT open to all comers. If you are interested drop Paul a line on 07964 723 223

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